I Tried The Internet’s Favorite Night Guard And The Hype Is So Real

It’s not everyday that you see a night guard all over your Instagram front page. But then again, there aren’t a lot...

Grind Your Teeth At Night? It Could Be Affecting Your Work

Headaches and brain fog were destroying my workday. My dentist told me it was my jaw. (And she was right).

How I Finally Beat Sleep Deprivation—And Got My Sanity Back

A good night’s sleep: it’s something that we all hope for at the end of a long, stressful day. 

This 5,000 Year-Old Herb is the Destroyer of Sugar Cravings

As a kid, I was always willing to fight through sky-high portions of vegetables on my dinner plate, just so my parents...

Sun Care for Healthy Skin: There’s a New Way To Safely Boost Vitamin D...

We all need vitamin D to keep our bones healthy, fortify our teeth, strengthen our muscles, and boost our immune system. However,...

How I Conquered Adult Acne—No Dermatologist Required

As anyone suffering from adult acne knows, it can take its toll. When I was in middle school, I thought my acne...

Beauty Experts Create Breakthrough Treatment For Stubborn Neck Fat

Beauty entrepreneur Randi Shinder has developed a breakthrough new way to not only reduce necklace lines, melt stubborn fat around the neck,...

Why I Replaced My Morning Coffee With A Juice Shot

Like many people, I didn’t give a lot of thought to the health of my immune system. I tried my best to...

Quickly Fall Asleep Using This Simple Device

Our lives are in a constant battle of planning, organizing and problem-solving. From a project we need to finish...

I Thought My Beauty Routine Was Clean. It Was—But Only From The Neck Up.

Like many, my relationship with skincare started sometime in high school. Seemingly overnight, it felt like my face had decided to wage...