This 5,000 Year-Old Herb is the Destroyer of Sugar Cravings

As a kid, I was always willing to fight through sky-high portions of vegetables on my dinner plate, just so my parents...

Sun Care for Healthy Skin: There’s a New Way To Safely Boost Vitamin D...

We all need vitamin D to keep our bones healthy, fortify our teeth, strengthen our muscles, and boost our immune system. However,...

How I Conquered Adult Acne—No Dermatologist Required

As anyone suffering from adult acne knows, it can take its toll. When I was in middle school, I thought my acne...

Beauty Experts Create Breakthrough Treatment For Stubborn Neck Fat

Beauty entrepreneur Randi Shinder has developed a breakthrough new way to not only reduce necklace lines, melt stubborn fat around the neck,...

Why I Replaced My Morning Coffee With A Juice Shot

Like many people, I didn’t give a lot of thought to the health of my immune system. I tried my best to...

Quickly Fall Asleep Using This Simple Device

Our lives are in a constant battle of planning, organizing and problem-solving. From a project we need to finish...

I Thought My Beauty Routine Was Clean. It Was—But Only From The Neck Up.

Like many, my relationship with skincare started sometime in high school. Seemingly overnight, it felt like my face had decided to wage...

Stuck At A Desk All Day? Here Are 5 Things You Can Do To...

Did you know adults generally spend 45%-50% of their waking hours sitting down? The pressure this puts on your back, the stiffness...

How I Finally Beat My Anxiety (In The Middle Of A Global Pandemic)

For most of my adult life, I tried my best to ignore my anxiety. I was usually able to keep my symptoms...

Is Your Work From Home Setup Causing You Back Pain? This Product Can Help

Wondering about the recent back and neck pain you’re experiencing? If you’re reading this hunched over your computer in bed or sprawled out...