How I Finally Beat My Back Pain—Without Drugs or Professional Help

The pain started in my late 20s. At first, I didn’t understand it. Sitting at a computer, working at a desk, driving...

Krill Oil, Antarctica’s Secret Weapon

Taking care of your heart, cholesterol, and overall well-being can prove to be a challenge when searching for the best supplements. Researchers...

Everything You Need To Know About AHCCⓇ

As long as humans have recorded history, and probably even before, they’ve studied the many benefits of mushrooms. By serving as a...

The Solution To My Body Odor? Burnt Wood.

It sounds crazy but it’s true. Over the last few years, antiperspirants —the key to my daily routine —were...

Make Monday Less… Monday

It’s Sunday (AH!) and the work week is quickly approaching, filled with phone calls, meetings, commutes, and oh so much traffic. Can...

We Tried 5 Natural Deodorants and Only One Made The Cut — Here’s Why

Nobody tells you the hardest part of using natural deodorants--yes, even beyond the antiperspirant detox--is finding “your” brand. Since...

Why It’s Important to Be Healthy…..Duh

In the day to day shuffle of work, life, sleep, repeat and the dozens of hiccups and obstacles that pop up along...